Chocolate cocktail (200 kcal)
Supplements the level of magnesium, strengthens the nervous system
Recommendations: stress, depression, strenuous mental effort.
• 200 ml of soy or rice milk
• 1 teaspoon of cocoa
• ½ banana
• 1 a teaspoon of almond flakes
• 1 a teaspoon of cane molasses
• 1 a teaspoon of sunflower seeds
White cocktail (200 kcal)
Supplements calcium and micronutrients
Recommendations: osteoporosis, allergy, nutrition of children
• 200 ml of rice or soy milk
• ½ banana
• 1 sliced fig
• 1 a teaspoon of wheat germ
• 1 a teaspoon of cane molasses
Orange cocktail (200 kcal)
Strengthens, replenishes vitamins and microelements
• 250 ml of freshly squeezed orange juice
• 1 sliced fig
• 1 dried apricot (previously soaked in water or apple juice)
• 1 a teaspoon of linseed
• 1 a teaspoon of wheat germ
• 1 a teaspoon of brewer's yeast
Cherry cocktail (200 kcal)
Anti-wrinkle, restores skin density, initiates the formation of collagen
• 200 ml of soy milk
• 100 g of cherries
• 2 teaspoons of wheat germ
• 1 a teaspoon of cane molasses
• ½ teaspoon of horsetail
Yellow cocktail (150 kcal)
It cleanses the body of toxins and excess cholesterol
• 250 ml of birch sap
• 1 pineapple patch
• ½ a small apple
• 1 dried apricot
• 1 spoon of sprouts or wheat germ
• 1 spoon of wheat bran
Green cocktail (150 kcal)
It improves metabolism, slimming
• 200 ml of kefir or natural yogurt 1,5%
• ½ (30 g) ripe avocado
• 1 spoon of lemon juice
• 1 spoon of chopped green parsley
• 1 spoon of oat bran
• ½ teaspoon of seaweed
